the internet is a magical thing

i figure i don't need to start doing my experiment until 10am - which means i'm going to screw off until then. so, i was skimming the headlines on msn.com and i read their little diet article. which led me to another. which led me to a calorie based on weight and activity calculator. then i checked the starbucks website . . . see, i LOVE going to the mall and getting coffee and walking around. i found out that based on my weight, i can burn 167 calories walking-shopping nongrocery (that was the activity category) and a small nonfat mocha with no whip cream (my usual order) is 170 calories! its perfect!

oh, how i love technology . . . now, if i could just find a way for the shopping to pay for the coffee . . .